Feet are the foundation of movement

We see feet—not as a means to an end, but as a means to mastering movement.

Our vision

For everyone to experience the enhanced confidence—and quality of life—that comes from optimizing movement.

For people who want to improve the way they move, feel, and live, Naboso provides the first-ever small nerve proprioceptive insoles and mats designed to stimulate the nervous system and enhance movement.

Proprioceptive products

Performance Insoles

Regular price $85.00 Sale price $47.50
/
Shipping calculated at checkout.

The Naboso Performance Insoles improves agility and strength from the ground up, allowing you to be more powerful and explosive in your training and game-day movements.  

The Performance Insole features our lowest level of stimulation and is intended to be worn in the cleats, on the court, or when on a run. 

By strengthening your feet, you strengthen your body.  This is the only insole on the market that brings the sensory input of being barefoot into the shoe. 

Recommended for

  • Use on the field, court or track
  • Enhancing foot awareness to improve speed and reaction time
  • Enhancing skin perfusion and peripheral nerve stimulation
  • Improving postural awareness and balance when in motion

Thin enough to work with all types of footwear. Use it on top of your existing insole. Designed to be worn barefoot or with thin socks.

Non-Toxic | Latex-Free | 100% Recyclable
Backed by 30 day satisfaction guarantee


    RBEVA which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

    Wash warm water with soap and air dry. Recommended cleaning once a week.

    Designed in USA. Manufactured in China.

    Features:
    • Lowest level stimulation
    • 3mm total thickness
    • Easily trimmed to fit shoe

    Non-Toxic | Latex-Free | 100% Recyclable
    Backed by 30 day satisfaction guarantee

      MEN
      US EUR
      S
      3 - 5.5
      34.5 - 37.5
      M 6 - 8.5 38 - 42
      L 9 - 11.5 43 - 45
      XL 12 - 14 46 - 48.5
      WOMEN
      US EUR
      S
      5 - 7.5
      35 - 38
      M 8 - 10.5 38.5 - 43
      L 11 - 13.5 43.5 - 44.5
      Cart

      Activation Insoles

      Regular price $85.00
      /
      Shipping calculated at checkout.

      The Naboso Activation Insole is our most popular stimulating insole in the Naboso® Insole product line. Experience what it feels like to be connected to your feet all day, on the job or when working out.  Our insoles are the only sensory insole on the market that are thin enough to be worn in any shoe or on top of an existing arch support or orthotics.   The unique texture of the Naboso Activation can improve foot strength and balance

      Recommended for

      • Moderate level of stimulation 
      • Use at work, in the gym and throughout the day
      • Enhancing foot awareness to improve balance & increase movement efficiency
      • Improving postural awareness and balance when standing and walking
      • Thin enough to work with all types of footwear
      • Can be used on top of your existing insole or orthotic 
      • Designed to be worn barefoot or with thin socks.

      Non-cushion sensory insoles designed for daily use.

      Non-Toxic | Latex-Free | 100% Recyclable
      Backed by 30 day satisfaction guarantee


      Features:
      • Medium level stimulation
      • 3mm total thickness
      • Easily trimmed to fit shoe

      Non-Toxic | Latex-Free | 100% Recyclable
      Backed by 30 day satisfaction guarantee


        RBEVA which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

        Wash warm water with soap and air dry. Recommended cleaning once a week.

        Designed in USA. Manufactured in China.

        MEN
        US EUR
        S
        3 - 5.5
        34.5 - 37.5
        M 6 - 8.5 38 - 42
        L 9 - 11.5 43 - 45
        XL 12 - 14 46 - 48.5
        WOMEN
        US EUR
        S
        5 - 7.5
        35 - 38
        M 8 - 10.5 38.5 - 43
        L 11 - 13.5 43.5 - 44.5

        Customer Reviews

        Based on 7 reviews Write a review
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        Neuro Insoles

        Regular price $110.00
        /
        Shipping calculated at checkout.

        The Naboso Neuro Insole features our medical-grade level of stimulation for the purpose of improving balance and stabilization in those with acute and chronic neurological conditions.   

        The Neuro Insoles is currently going through the FDA process for the purpose of improving foot awareness in those with various types of neuropathy. 

        Feeling and perceiving our feet and the ground is necessary for optimizing balance and movement.   With various medical conditions we can lose our connection to the ground and greatly contribute to fall risk. 

        Recommended for

        • Daily foot stimulation to increase foot strength and awareness
        • Integration into any neuro-rehabilitation program for gait training and reducing falls
        • Enhancing skin perfusion and peripheral nerve stimulation
        • Improving postural awareness and balance when standing and walking
        • Thin enough to work with all types of footwear.
        • Designed to be worn barefoot or with thin socks.

        Non-cushion sensory insoles designed for daily use.

        Non-Toxic | Latex-Free | 100% Recyclable
        Backed by 30 day satisfaction guarantee


        RBEVA which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

        Wash warm water with soap and air dry. Recommended cleaning once a week.

        Designed in USA. Manufactured in China.

        Features:
        • Medical grade level stimulation
        • 3mm total thickness
        • Easily trimmed to fit shoe

        Non-Toxic | Latex-Free | 100% Recyclable
        Backed by 30 day satisfaction guarantee


          MEN
          US EUR
          S
          3 - 5.5
          34.5 - 37.5
          M 6 - 8.5 38 - 42
          L 9 - 11.5 43 - 45
          XL 12 - 14 46 - 48.5
          WOMEN
          US EUR
          S
          5 - 7.5
          35 - 38
          M 8 - 10.5 38.5 - 43
          L 11 - 13.5 43.5 - 44.5

          Customer Reviews

          Based on 36 reviews Write a review
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          Pro Training Mat

          Regular price $240.00
          /
          Shipping calculated at checkout.

          Made from a patent-pending material based on texture research and surface science, the Naboso Pro Training Mat is designed to help you reconnect to the sensory side of movement by stimulating the skin on your feet.

          The Naboso Pro Training Mat is currently being integrated by coaches and trainers for athletes in the NFL, MLC, NRL, plus many other sports such as skiing, rowing and dance. 

          Recommended for:

          • Facility use and barefoot training design
          • Optimizing foot stimulation during standing barefoot exercises
          • Standing exercises with kettlebells, sandbags, Olympic lifting etc
          • Standing barefoot bodyweight exercises such as step ups, lunges

          Not Recommended for:

          • Floorwork including yoga, Pilates, stretching or myofascial work. If this is your intended interest we recommend our Naboso® Mind Body Mat
          • Traveling or rolling up like a yoga mat. If you are looking fo enhanced surface stimulation with the ease of portability we recommend our Naboso® Training Mat

          The unique, patent-pending material used in The Naboso Pro Mat is based on how our nervous system actually works. Measuring 72" x 24" x 6.5mm and weighing 5lbs the Naboso Pro Training Mat is designed to optimize any athletes' barefoot training program.


          RBEVA top layer with rubber underlay which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

          Wash warm water with soap and air dry. Recommended cleaning once a week.

          Designed in USA. Manufactured in China.

          Features:

          • Highest level stimulation
          • 8mm total thickness
          • 6 lbs total weight
          • Dimensions: 72' x 24'

          Non-Toxic | Latex-Free | 100% Recyclable
          Backed by 30 day satisfaction guarantee

            Cart

            Mind Body Mat

            Regular price $225.00
            /
            Shipping calculated at checkout.

            Enhance the way you connect to your foot strength and awareness during yoga, Pilates, barre and floor work.    The unique texture of the Naboso Mind Body Mat is designed to stimulate the feet, brain and entire body.   The Naboso Mind Body Mat is stimulating but not irritating to the knees, elbows and tops of feet.  

            Recommended for:  

            • Optimizing both hand and foot stimulation throughout any exercise
            • Barre, Yoga, Pilates and any bodyweight movements
            • During myofascial release and stretching work
            • Floorwork and standing barefoot bodyweight exercises

            Not recommended for: 

            • Heavy standing barefoot exercises such as kettlebells, weights and Olympic Lifting.   Please see our Training Mat for these activities. 

            Measuring 72" x 24" x 7mm and weighing 6lbs (2.7kgs) the Naboso Mind Body Mat is perfect for your favorite studio classes such as Barre, yoga and Pilates and is designed to be lightweight and travel-friendly.

            RBEVA top layer with rubber underlay which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

            Wash warm water with soap and air dry. Recommended cleaning once a week.

            Designed in USA. Manufactured in China.

            Features:

            • Medium level stimulation
            • 8mm total thickness
            • 6 lbs total weight
            • Dimensions: 72' x 24'

            Non-Toxic | Latex-Free | 100% Recyclable
            Backed by 30 day satisfaction guarantee

              Customer Reviews

              Based on 2 reviews Write a review
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              Standing Mat

              Regular price $115.00
              /
              Shipping calculated at checkout.

              Bring the unique, textured stimulation of all Naboso products to your home, gym and office.   Wake up your feet, and wake up your body.   Perfect option for keeping the feet strong and stimulated when at a standing desk or working from home.   Use in the bathroom or next to bed to start your day by waking up your feet.   Integrate into your workout and reconnect to your foundation. 

              21" x 24" x 7mm 

              Recommended for: 

              • Optimizing foot activation when standing at work or home
              • Reducing foot pain and foot fatigue with standing desks
              • Standing barefoot exercises to achieve increased foot activation
              • Releasing and recovering feet at the end of the day

               

              RBEVA top layer with rubber underlay which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

              Wash warm water with soap and air dry. Recommended cleaning once a week.

              Designed in USA. Manufactured in China.

              Features:

              • Highest level stimulation
              • 8mm total thickness
              • 2 lbs total weight
              • Dimensions: 21" x 24"

              Non-Toxic | Latex-Free | 100% Recyclable
              Backed by 30 day satisfaction guarantee

                Customer Reviews

                Based on 5 reviews Write a review
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                Training Mat

                Regular price $225.00
                /
                Shipping calculated at checkout.

                The unique, textured design used in the Naboso Training Mat is designed to uniquely stimulate the nerves in the bottom of the feet.  Sensory stimulation of the feet during exercise can improve postural control, stability and strength.   This is the only mat that improves the barefoot training experience through targeted sensory stimulation. 

                Recommended for:  

                • Optimizing foot stimulation during standing barefoot exercises
                • Standing exercises with kettlebells, sandbags, Olympic lifting
                • Standing barefoot bodyweight exercises such as step ups, lunges

                Not recommended for: 

                • Floorwork including yoga, Pilates, stretching or myofascial work. If this is your intended interest we recommend our Naboso® Mind Body Mat.

                Measuring 72" x 24" x 5mm and weighing 5lbs (2.3kgs) the Naboso Training Mat is designed to be lightweight and travel-friendly enabling you to bring your ideal barefoot training surface with you.

                RBEVA top layer with rubber underlay which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

                Wash warm water with soap and air dry. Recommended cleaning once a week.

                Designed in USA. Manufactured in China.

                Features:

                • High level stimulation
                • 5mm total thickness
                • 5 lbs total weight
                • Dimensions: 72' x 24'

                Non-Toxic | Latex-Free | 100% Recyclable
                Backed by 30 day satisfaction guarantee

                  Customer Reviews

                  Based on 2 reviews Write a review
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                  Activation & Performance Insole Bundle

                  Regular price $155.00 Sale price $125.00
                  /
                  Shipping calculated at checkout.

                  Experience the sensory stimulation & power of both the Naboso Activation and Naboso Performance Insoles. The difference in texture height provides an alternating sensory environment.  Vary the stimulation by day, footwear or activity to keep the feet and nervous system sensitive to the Naboso texture and design.

                  Bundle Includes:

                  Naboso Activation Insoles

                  Are you looking to increase your foot awareness and foot strength throughout your day?  Experience what it feels like to be connected to your foundation with the unique texture of the Naboso Activation Insole.  Our insoles are the only sensory insole on the market that can improve foot strength and balance

                    Naboso Performance Insoles

                    Bring the power of foot stimulation to the court, track or field with the Naboso® Performance Insole.  This moderate level stimulation is designed to enhance foot strength without getting in the way of the sport.  


                    MEN
                    US EUR
                    S
                    3 - 5.5
                    34.5 - 37.5
                    M 6 - 8.5 38 - 42
                    L 9 - 11.5 43 - 45
                    XL 12 - 14 46 - 48.5
                    WOMEN
                    US EUR
                    S
                    5 - 7.5
                    35 - 38
                    M 8 - 10.5 38.5 - 43
                    L 11 - 13.5 43.5 - 44.5

                    Customer Reviews

                    Based on 2 reviews Write a review
                    Cart

                    Neuro Ball

                    Regular price $50.00
                    /
                    Shipping calculated at checkout.

                    The Neuro Ball is a 3-in-1 tool and one of the most versatile release tools on the market.  The Neuro Ball can be used as a ball or split into two domes, and provide both sensory stimulation and/or trigger point release. 

                    Featuring the Naboso texture on the surface, the Neuro Ball provides simultaneous release with sensory stimulation. 

                    Bonus, inside the Neuro Ball is a firm Micro Round for detail work and to get into the small muscles of the feet and hands. 

                    100% food grade silicone which in non-toxic and odorless. Contains no BPA, latex, lead, or phthalates. Waterproof, closed-cell silicone which is easy to clean and more durable.

                    Wash warm water with soap and air dry. Dishwasher safe. Recommended cleaning once a week.

                    Designed in USA. Manufactured in China.

                      Customer Reviews

                      Based on 5 reviews Write a review
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                      Naboso Splay

                      Regular price Sale price $50.00
                      /
                      Shipping calculated at checkout.

                      The modern world demands that we go through the world in mostly close-toed shoes. While these protect our feet, they also inhibit their natural range of motion - particularly our toes. Over time this can lead to discomfort, blisters and even injuries if not addressed in time. 

                      The all-new Naboso Splay help restore a natural range of motion to your toes, improve foot function and recover your feet. 

                      Recommended for: 

                      • Stretching and releasing the toes after long hours in shoes 
                      • Supporting natural toe alignment for hammertoes and bunions
                      • Improving foot splay which can minimize neuroma pain
                      • Stretching the plantar fascia and minimizing plantar fasciitis or arch pain
                      • Anyone looking for healthy foot alignment  

                      Improvements on our NEW Splay include: 

                      • Higher quality material 
                      • Easier to clean 
                      • More resilient / longer lasting 
                      • Widened hallux strap to improve comfort 
                      • Beautifully branded 

                      We recommend starting 30 minutes a day then gradually increase time based on comfort.  Can be worn in shoes such as natural shaped or wide toe boxes footwear.

                      Wash frequently and carefully remove from feet to extend life of product   

                      Each pack includes:   1 pair of toe spacers each with small carrying bag + video series with programming 

                      *One size fits all foot sizes*

                      100% medical grade gel which in non-toxic and odorless. Contains no BPA, latex, lead, or phthalates. Waterproof, closed-cell gel which is easy to clean and more durable.

                      Wash warm water with soap and air dry. Recommended cleaning once a week.

                      Designed in USA. Manufactured in China.

                        Cart

                        Activation Insole & Neuro Ball Bundle

                        Regular price $120.00
                        /
                        Shipping calculated at checkout.

                        Experience the sensory stimulation & power of both the Naboso® Activation Insoles and Naboso® Neuro Ball.   This combination of products provides the perfect opportunity to achieve foot strength and mobility.   

                        Bundle Includes:

                        Naboso Activation Insoles

                        Are you looking to increase your foot awareness and foot strength throughout your day?  Experience what it feels like to be connected to your foundation with the unique texture of the Naboso® Activation Insole.  Our insoles are the only sensory insole on the market that can improve foot strength and balance

                          Naboso Neuro Ball 

                          The Neuro Ball can be used as a release ball to roll under your feet, in the palms of your hands or over your calves. You can also split the ball into two dome shapes for a stationary tool that gives you more control over pressure and static holds while specifically targeting an area like the sole of your foot. You can also use the bonus RAD Micro Round to further target hard-to-reach areas between the small bones of your feet and hands for a comprehensive, multi-treatment approach to giving yourself the best care and maximum relief.


                          MEN
                          US EUR
                          S
                          3 - 5.5
                          34.5 - 37.5
                          M 6 - 8.5 38 - 42
                          L 9 - 11.5 43 - 45
                          XL 12 - 14 46 - 48.5
                          WOMEN
                          US EUR
                          S
                          5 - 7.5
                          35 - 38
                          M 8 - 10.5 38.5 - 43
                          L 11 - 13.5 43.5 - 44.5

                          Customer Reviews

                          Based on 2 reviews Write a review
                          Cart

                          Duo Insoles

                          Regular price $125.00
                          /
                          Shipping calculated at checkout.
                          The future of what an insole can do is represented in the all new Naboso® Duo!  This reversible, dual-stimulating silicone insole brings variable stimulation to meet your needs. Whether you are looking to wake up your feet, build foot strength, reduce fatigue or improve performance the Naboso Duo is for you. 

                          The Naboso Insoles are the only sensory insoles on the market and are thin enough to be worn in any shoe or on top of an existing arch support or orthotics.

                          Recommended for:
                          • Waking up the feet when standing at work, in the gym and throughout the day
                          • Enhancing foot awareness to improve balance & increase movement efficiency
                          • Maximum foot stimulation to energize your step and reduce foot ache
                          • Improving postural awareness and balance when standing and walking
                          • Non-cushion sensory insoles designed for daily use.
                          • Thin enough to work with all types of footwear.
                          • Use it on top of your existing insole.
                          • Designed to be worn barefoot or with thin socks.
                          Silicone | Latex-Free | BPA Free 
                          Backed by 30 day satisfaction guarantee

                          100% food grade silicone which in non-toxic and odorless. Contains no BPA, latex, lead, or phthalates. Waterproof, closed-cell silicone which is easy to clean and more durable.

                          Wash warm water with soap and air dry. Dishwasher safe. Recommended cleaning once a week.

                          Designed in USA. Manufactured in China.

                          Features:
                          • Medium level stimulation
                          • 3mm total thickness
                          • Easily trimmed to fit shoe

                          Non-Toxic | Latex-Free | 100% Recyclable
                          Backed by 30 day satisfaction guarantee

                            MEN
                            US EUR
                            S
                            3 - 5.5
                            34.5 - 37.5
                            M 6 - 8.5 38 - 42
                            L 9 - 11.5 43 - 45
                            XL 12 - 14 46 - 48.5
                            WOMEN
                            US EUR
                            S
                            5 - 7.5
                            35 - 38
                            M 8 - 10.5 38.5 - 43
                            L 11 - 13.5 43.5 - 44.5

                            Customer Reviews

                            Based on 2 reviews Write a review
                            Cart

                            Mind Body + Neuro Ball Bundle

                            Regular price $260.00
                            /
                            Shipping calculated at checkout.

                            Experience the sensory stimulation & power of both the Naboso Mind Body Mat and Naboso Neuro Ball bundle.   This combination of products provides the perfect balance of foot mobility with foot activation and strength.  

                            Bundle Includes:

                            Naboso Mind Body Mat

                            Enhance the way you connect to your foot strength and awareness during yoga, Pilates, barre and floor work.   The unique texture of the Naboso® Mind Body Mat is designed to stimulate the feet, brain and entire body.   The Naboso Mind Body Mat is stimulating but not irritating to the knees, elbows and tops of feet.  

                              Naboso Neuro Ball

                              The Neuro Ball can be used as a release ball to roll under your feet, in the palms of your hands or over your calves. You can also split the ball into two dome shapes for a stationary tool that gives you more control over pressure and static holds while specifically targeting an area like the sole of your foot. You can also use the bonus RAD Micro Round to further target hard-to-reach areas between the small bones of your feet and hands for a comprehensive, multi-treatment approach to giving yourself the best care and maximum relief.


                              MEN
                              US EUR
                              S
                              3 - 5.5
                              34.5 - 37.5
                              M 6 - 8.5 38 - 42
                              L 9 - 11.5 43 - 45
                              XL 12 - 14 46 - 48.5
                              WOMEN
                              US EUR
                              S
                              5 - 7.5
                              35 - 38
                              M 8 - 10.5 38.5 - 43
                              L 11 - 13.5 43.5 - 44.5

                              Customer Reviews

                              Based on 2 reviews Write a review
                              Cart

                              Foot Recovery Kit

                              Regular price $150.00
                              /
                              Shipping calculated at checkout.
                              Rethink the way you recover with the all-new Foot Recovery Kit by Naboso. 
                              From morning to evening, easily integrate our top three products in your healthy foot program. 
                              Recovery Kit includes: 
                               - 1 Pair of Naboso Activation Insoles 
                               - 1 Pair of Naboso Splay 
                               - 1 Neuro Ball 
                               - Video series to support use of Foot Recovery Kit
                              Release. Activate. Recover. with Naboso 

                              MEN
                              US EUR
                              S
                              3 - 5.5
                              34.5 - 37.5
                              M 6 - 8.5 38 - 42
                              L 9 - 11.5 43 - 45
                              XL 12 - 14 46 - 48.5
                              WOMEN
                              US EUR
                              S
                              5 - 7.5
                              35 - 38
                              M 8 - 10.5 38.5 - 43
                              L 11 - 13.5 43.5 - 44.5

                              Customer Reviews

                              Based on 7 reviews Write a review
                              Cart

                              Sensory Sticks

                              Regular price $140.00
                              /
                              Shipping calculated at checkout.

                              Hands, meet Naboso!   Get ready to bring the power of Naboso textured stimulation from the feet to the palm of your hands.    

                              At 2 lbs each, the Naboso Sensory Sticks combine texture and weight for an instant brain body connection.   Use them to enhance your grip, to challenge your workout or to release foot and hand stiffness. 

                              Includes:   A set of 2 Sensory Sticks + 3 workouts designed to strengthen and tone the shoulders core and feet. 

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                              Training Mat + Sensory Stick Bundle

                              Regular price $360.00
                              /
                              Shipping calculated at checkout.

                              Experience the benefits of foot and hand stimulation with the Naboso Training Mat and Naboso Sensory Stick bundle.    Activate the nervous system, strengthen the body, recovery the hands and feet. 

                              Bundle Includes:

                              Naboso Training Mat 

                              The unique, textured design used in the Naboso Training Mat is designed to uniquely stimulate the nerves in the bottom of the feet when lifting weights or doing rehab exercises.  

                              Moderate level of stimulation and is more stimulating than our Mind Body Mat. 

                              Naboso Sensory Sticks 

                              At 2 lbs each, the Naboso Sensory Sticks combine texture and weight for an instant brain body connection.   Use them to enhance your grip, to challenge your workout or to release foot and hand stiffness. 

                              Bonus!  3 Workouts included in this bundle. 

                              Join Naboso founder and fitness professional Dr Emily as she takes you through 3 workouts designed to strengthen and tone the shoulders core and feet. 

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                              Neuro Ball & Splay Bundle

                              Regular price $90.00
                              /
                              Shipping calculated at checkout.

                              Experience the benefits of Naboso's top selling foot recovery tools - the Neuro Ball and the Splay toe spacers. 

                              Naboso Neuro Ball

                              The Naboso Neuro ball is our triple threat of foot activation and comfort. 

                              First it acts as a massage tool releasing the muscles of your feet as you roll it around with your foot. 

                              Second, the ball is coated in our unique sensory stimulation textures that wake up and activate the nerve-dense surface of your feet. 

                              Third, the ball actually splits in two and in the center you will find an even smaller ball to help with acute muscle release on the bottom of your feet. 

                              Naboso Splay 

                              The Naboso Splay toe spacers help restore a natural range of motion to your toes by allowing you to effortlessly spread your toes both in and out of your shoes. 

                              The Naboso Splay are designed for comfort, accommodate a variety of toe sizes and can be worn all day in your shoes or when working out.  

                              For optimal foot recovery we recommend a 5 minute Neuro Ball release followed by at least 2 hours in the Naboso Splay. 

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                              Connect to the sensory side of movement.